Latest News from Crystal Herbs
Catch up with our Latest News, Articles, Events and Special Offers
Dr. Bach's Seven Groups
18th November 2024
Explore our new shop category for the Seven Bach Groups - the Seven Bach groups are a useful guide to choosing which Bach Flower Remedies will help with particular issues and types of people. Dr. Edward Bach originally created the seven groups as a way of helping people to better understand the remedies. Each of the 38 Bach Flower Remedies are divided into seven personality groups; each group representing the differing ways a particular thought pattern or emotion could be seen and experienced in the personality. Dr. Bach's Seven Groups
What's New at a Glance...
- Explore Dr. Bach's Seven Groups
- NEW: Essences for Loneliness, Isolation & Separation
- A Watershed Moment | E-Light Newsletter
- New Special Offers for November
- How to Be Fully Present in Your Body
- Flower Essences are Catalysts for Change
- Chicory Bach Flower Remedy for Scorpios
- The Power of Acceptance: Loving Acceptance Rose Essence Spray
- The Life of Nora Weeks - the story of the lady behind the Bach Flower Remedies
Join One of Our Newsletters! Get Special Offers, Essence Reviews and Inspiration for Personal & Spiritual Growth direct to your inbox with our email newsletters.
Essences for Loneliness, Isolation & Separation
18th November 2024
We have a new category in our Find An Essence To Help section for loneliness, isolation & separation. All of the essences in this category will help you in different ways with the difficult feelings around loneliness, feeling alone, isolated, separate or shut off from yourself or others in some way. When we step into our hearts and feel a greater inner sense of oneness, unity and togetherness, our perception of life can change quite dramatically. Many of the essences in this category work with the heart chakra or patterns and issues related to the heart as this is where much of the difficulty around loneliness is held. You can explore all of the essence in this new category here....
A Watershed Moment | E-Light Newsletter
18th November 2024
In this month’s E-Light we are looking at the grand opportunities that are being presented to us to contribute to the fast-accelerating process of change and transformation on our planet. We look at the bigger picture, the importance of our choices, and the energetic highlights of November’s cosmic energy flow. We also review how we can best negotiate energetic intensity and the need for us to keep our personal vibrational frequencies as high as we can. You can find November's edition of E-Light in the archive here....
How to Be Fully Present in Your Body
23rd October 2024
The cosmic energy flow contains some pretty intense energetics at the moment and to successfully ride the waves of transformation that these energies are bringing forward we need to remember to stay awake, aware, and fully present in our bodies, anchored deeply into the core of Mother Earth. I have created this short video to remind you how to fully inhabit your physical body and to engage the flow of love and light that connects you with Mother Earth and with Source, in an ever moving spiral of expanding light that can help to hold you in balance and connection, no matter what is going on around you.
Flower Essences are Catalysts for Change
15th October 2024
Embracing & Making Change - what is your relationship with change like? It can be an interesting question because at various times in our lives, we’ll all experience moments when we feel a deep inner need for change. A sense of feeling stuck and that our inner journey has arrived at a fork in the road, an intuitive knowing that something needs to change so that we can move forward in life. A feeling that we need to be able to look at life from a different perspective. Change is not always easy, but Flower Essences are really good catalysts for helping you to make those changes. Find out more about change and flower essences in our new blog post.
The Power of Acceptance: Loving Acceptance Rose Essence Spray
11th October 2024
The beautiful space of loving acceptance is a state that is so needed in the world right now. It takes us out of the right / wrong, us / them, polarized, separative dynamic that has been so much part of our world up to now, and reminds us how to see everything from a more unified perspective, where we are free to make positive, new choices for ourselves. Holding this frequency consistently also means that we broadcast it into the world around us, strengthening the collective field of loving acceptance and offering others the opportunity to remember and connect with it themselves. Our new Rose Essence Essence spray will take you deep into your heart to embody more of the powerfully transformative energies of loving acceptance. You can find out more in-depth here:
The Power of Acceptance: Loving Acceptance Rose Essence Spray
The Life of Nora Weeks - the story of the lady behind the Bach Flower Remedies
8th October 2024
Over on our dedicated Bach Flower Remedy website you can find the story of the lady behind the Bach Flower Remedies. This is a story about Nora Weeks, the lady behind the Bach Flower Remedies. Her story is integral to the story of Dr Edward Bach and the Bach Remedies, and it is a story of quiet tenacity and dedication. Without Nora Weeks’ determination to preserve her friend and colleague’s work, it is doubtful that the Bach Flower Remedies and the understandings of Edward Bach would have flourished in the way that they have. Discover more about Nora and how she took Bach’s legacy out into the world.
The Life of Nora Weeks - the story of the lady behind the Bach Flower Remedies
Staying Awake and Aware | E-Light from Crystal Herbs
7th October 2024
In this month’s E-Light we are looking at how important it is for us to stay awake and aware as we negotiate the powerful, fast flowing energies that are part of the cosmic line-up for this month. We view the bigger picture of what is unfolding and the need for us to be fully present in our physical body in order to be an effective anchor point for change to take place, as well as reviewing some of the ways that we can maintain our point of balance in a changing world. You can find the archive version of October's edition of E-Light here:
New Essence! Loving Acceptance Rose Essence Spray
30th September 2024
We're really excited to share our new Loving Acceptance Essence Spray with you! This new Rose Essence Spray is a wonderfully uplifting combination of six of our beautiful Rose Essences and it will help to take you deep into your heart to embody more of the powerfully transformative energies of loving acceptance. It will help to gently set you free to make new choices for yourself and to find the generosity of spirit to offer the same freedom to others. Its loving vibration are a powerful reminder to see yourself as the unique being that you are.
Spiralling Deeper into Transformation | E-Light Newsletter
23rd September 2024
In this month’s E-Light we are looking at what we might experience as we spiral deeper into our journey of transformation, remembering how to look beyond the edges of the old patterning to see the new possibilities that are opening up for us and how important it is for us to fully own our own authority and power. We also look at the cosmic energy flow for September, and the opportunities that this will bring forward for us all and, as always we highlight some essences that might be particularly helpful to assist us to move through the month with greater ease and grace. You can find the archive version of September's edition of E-Light here:
Essence Making
1st August 2024
We’ve been busy making some new mother tinctures in the beautiful sunny weather that we’ve been having recently.
Making mother tinctures for our flower essences is a beautiful and heartfelt process and a co-creation with the Devas, Nature Spirits and the Ascended Realms. This is a lovely Queen Anne's Lace flower potentising in the sun. As a flower essence, it’s really useful for the development of clairvoyance ( inner vision ) and telepathy. It opens the crown chakra and calms the mind so it will enhance your ability to see the bigger picture of a situation. Queen Anne’s Lace flower essence is also helpful if you tend to be overly intellectual in your approach to life as it calms the mental body and enables you to make choices from the perspective of your higher wisdom.
Keywords: Clairvoyance | Spirituality | Inner guidance | Higher wisdom
Find Out More....
Shop: Queen Anne's Lace Flower Essence
Blog: Queen Anne’s Lace Flower Essence – Clarity & Focus of Spiritual Ideas
Pink Rose Flower Essence: Transforming Deep Seated Fears
23rd July 2024
Fear is very common but it can be a tricky vibration to work with because it feels so real if you get stuck in it. It creates a very effective smokescreen that prevents you from seeing beyond it if you are not very mindful. We can all be affected by fear because it is a vibrational frequency that sits at the bottom of many of the old emotional patterns and stories that we have. Today we’re exploring the Pink Rose Flower Essence which is an excellent essence for when you feel like you cannot get to the root of a deeply held karmic fear or for if you experience general phobias or fears with no apparent cause in this lifetime.
Keeping Your Balance in a Changing World | E-Light from Crystal Herbs
18th July 2024
In this month’s E-Light newsletter we are exploring the opportunities for deep transformation that are being offered to us and how we can best position ourselves to take full advantage of them. We look at the art of managing energetic intensity and how we can stay firmly on our own surfboard as we ride the waves of transformation this month. We also look at the cosmic energy flow for July, the need to manage our own vibrational frequency and the importance of avoiding distraction so that we can stay in balance, harmony and neutrality to help facilitate positive change. As always, we highlight some essences that might be particularly helpful to assist us to move through the month with greater ease and grace. You can find the archive version of July's edition of E-Light here:
NEW: The Inner Journey of Change & Transformation
10th July 2024
The inner journey is one of change and transformation and it’s both beautiful and profound. It’s a journey of discovery that takes you into your heart, deepening your relationship with yourself and connecting you more fully with who you really are. It’s a journey that takes you from the inside out, exploring and healing the inner world of your feelings, emotions and old belief patterns. When you feel, embrace, explore and love what you find on the inside, you create lasting change and transformation in your life and a ripple of change in the world around you. Find out more in our new page about the Inner Journey here:
Inner Strength, Determination & Positivity: the Inner Strength Essence
13th June 2024
Empowering Your Inner Journey: there are times in life when we will all need the important qualities of inner strength, resolve and determination to assist us with our inner journey of transformation. The Inner Strength Essence from the Divine Harmony Essences range is a deep acting combination of flower, gem & crystal essences specifically designed to give you a stronger sense of your own inner power and authority so that you can follow your own path without hesitation.
Inner Strength, Determination & Positivity: the Inner Strength Essence
Flower Essence Essentials - Our Online Essence Journal
5th June 2024
Art is like flower essences because both are transmissions of energy. Like an essence, art works on the energetic layer and shifts and transforms the consciousness of the person who’s perceiving it. And whether it’s art or essences, the more sensitive you are, the more you will be aware of how this energetic transmission is impacting you. Soul artist and vibrational healer Beki Crowell has spent her life exploring how the beautiful vibrations of nature dissolve patterns of disconnection and she is sharing her story, her wisdom, and a process for you to receive a transmission of Beauty for your heart and your soul.
A Small Price Increase
5th June 2024
As regular customers may have noticed, we have just had a small price increase. While this is not something that we like to do if we can possibly avoid it, we've unfortunately not had much of a choice but to have a small increase. We hope that you will continue to enjoy using our range of Flower, Gem & Crystal Essences, and as ever, if you need any help or advice, please do be in contact and we'd be pleased to help.
The Transmission of Beauty: Flower Essences and Art
31st May 2024
Art is like flower essences because both are transmissions of energy. Like an essence, art works on the energetic layer and shifts and transforms the consciousness of the person who’s perceiving it. And whether it’s art or essences, the more sensitive you are, the more you will be aware of how this energetic transmission is impacting you. Soul artist and vibrational healer Beki Crowell has spent her life exploring how the beautiful vibrations of nature dissolve patterns of disconnection and she is sharing her story, her wisdom, and a process for you to receive a transmission of Beauty for your heart and your soul.
Connection to Mother Earth: The Feet Chakras Essence
9th May 2024
The Feet Chakras Essence strengthens your connection with the Earth for greater stability, grounding, wellbeing, inner security and safety. It is a powerful Essence for working with issues around disconnection from Mother Earth and the natural world, lack of vitality, fatigue, and physical wellbeing. It’s also very useful if you have fears about your physical survival or safety and regularly feel overwhelmed. You can find out more below!
Paying Tribute to Colin
3rd May 2024
We would like to offer our heartfelt gratitude and appreciation to Colin Burbridge, one of Crystal Herbs co-founders, who recently passed peacefully into the light on his way to more grand adventures. Colin was one of the founding members of Crystal Herbs and was a stalwart pillar of our team from 1990 until 2011 when he retired. He held a very clear, consistent vision for Crystal Herbs as it took its first steps into the world as a supplier of quality vibrational essences, as well as helping to guide its progress as it gradually developed and expanded.
The Feel Good Norfolk Podcast: Nature in a Bottle with Sam Cremnitz
12th April 2024
Sam was recently on the Feel Good Norfolk Podcast – “The Power of Nature: Nature in a Bottle” – to talk about all things Bach Flower Remedies & Flower Essences. And it’s just been released, which is really exciting! In the podcast Sarah and Sam talk about the importance of connecting with how you’re really feeling and diving deeply into the core beliefs and layers of emotion that we all carry. It’s when we begin to feel into and transform these old patterns that the magic really happens and we move forward, evolve and make meaningful change our lives.
The Feel Good Norfolk Podcast: Nature in a Bottle with Sam Cremnitz
Loving and Accepting Yourself: The Self Acceptance Essence
11th April 2024
Do you sometimes find it difficult to love and accept yourself fully? Deep down, do you have painful feelings of being unloved, unwanted or not good enough? Our Self Acceptance Essence is designed to promote the ability to love and accept ourselves, without condition or restriction. It’s all about dissolving painful feelings of being unloved, unwanted, not good enough, or judging yourself. Loving and accepting ourselves is a foundational part of the inner journey to remember who we are as a reflection of the love of Source. However, for many of us, the inability to accept ourselves as being worthy of love sits at the bottom of some very deep, old painful experiences.
BFVEA – Flower Essences and More at the 2024 Gathering
5th April 2024
I love talking about Flower Essences and I feel a constant fascination with how good they are at helping us to change, evolve and transform. So an event dedicated to Flower & Vibrational Essences is most definitely going to be my thing! These kind of events are quite rare, so the British Flower & Vibrational Essence Association’s ( BFVEA ) Annual Gathering is always one to look forward to, and it didn’t disappoint! Find out more about our recent trip to the BFVEA Gathering here.
A Good Read - 3 Reasons Why You Don’t Trust Your Intuition and How Flower Essences Change That!
14th March 2024
Have you ever felt bad vibes about something for no logical reason only to discover later that it was your intuition warning you off? Have you ever felt a strong pull towards a book, a place or a person without knowing why, then realised it was significant for your spiritual path? Our intuition speaks to us all the time through sensations in our bodies, feelings, gut instincts, energetic vibrations and simply ‘knowing’ what is best for us. Flower & Vibrational essences can offer you a way to reconnect with your inner knowing by releasing fears, doubt and uncertainty about trusting your own inner voice.
A Good Read - 3 Reasons Why You Don’t Trust Your Intuition and How Flower Essences Change That!
The Perception Podcast: The Transformational Power of Flower and Gem Essences with Catherine Keattch
29th February 2024
We’re excited to announce that Catherine is on the Perception Podcast with Caroline Partridge! They’re exploring inner transformation, personal power, what it takes to change our lives, the root cause of suffering, and how creating a life that works for you is linked to healing. Learn more about Catherine’s spiritual journey, how vibrational essences work to dissolve the filters that hold unconscious patterns in place, and the link between collective consciousness and 5th dimensional reality. Do join them as they look at life through a different lens. You can find the Podcast on Spotify or on Apple Podcasts.
New: Essences for the Inner Journey Newsletter Archive
14th February 2024
Explore our 'Essences for the Inner Journey' enail newsletter back catalogue and discover our Flower, Gem & Crystal Essences and the transformational journey that Essences can take you on. Each month we explore a different Essence in-depth, so this is a great way to learn about Flower, Gem & Crystal Essences and how they can help you. We share insights to help you connect more fully with your true self, plus tips for navigating the inner journey of change and transformation with love, ease and grace.
Boundaries, Self Worth & Emotions: Solar Plexus Chakra Essence
8th February 2024
The Solar Plexus Chakra Essence is all about healthy personal boundaries, self-worth, and personal empowerment. It’s a great essence to use if you have difficulties with self-empowerment, self-worth and power issues of any kind. It helps you to stay centred and connected to yourself so you can maintain healthy positive boundaries and feel inner confidence without seeking approval from others. We take an in-depth look at this wonderfully useful essence here:
Boundaries, Self Worth & Emotions: Solar Plexus Chakra Essence
Essence Essentials Page Update
2nd February 2024
We've just updated our Essence Essentials page with some new helpful and inspiring information. You can find our Hand-Picked Essences for February, our latest Inner Guidance for Daily Life Essence Suggestions and some Always Useful Essences - ones that find are particularly supportive ones to have readily available. You can also find some new Tips for Consciously Working With Essences along with the current Astrological Bach Essence for the Month and more,.
News Update: A Busy January
31st January 2024
We've been a bit quiet recently on the latest news page, but that's not to say that there's not been a lot going on! January has been a busy month for us with a lot going on behind the scenes, from newsletter updates, to new postage and workshop plans.....
Newsletters: Firstly we have been busy updating our email newsletters. With a new year comes change and we thought we would start 2024 by refreshing our ‘Essences for Sharing’ newsletter. We've added tips for consciously working with Essences, related Essences, and more as well as changing the name to ‘Essences for the Inner Journey’. We feel that this new name better expresses what the newsletter is all about nowand we hope that you like it!
Postage: we have also updated many of our international postal rates, and as we've moved to new Royal Mail dispatch codes, some of the prices have even gone down a little, which is great news.
Orders: as well as sending out a lot of orders to you all, we've also been busy completing a large order for our distributor in Chile, which is now nearly finished!
Moving Forward: We also have some exciting plans moving forward, including our next E-Light Zoom call and some new workshops coming along.
A Good Read - Essences for Empaths
29th January 2024
Are you highly sensitive to other people’s emotions and energy? Do you intuitively know things without anyone telling you? Chances are you’re an empath. Many people who take flower essences are empaths, and while the ability to empathise with others means you feel beauty and connection very deeply, the flipside can be feeling the pain of the world and being unable to filter out other people’s emotions and energies.
Festive Greetings and a Very Happy New Year
21st December 2023
From all of us at Crystal Herbs we wish you a very Happy Christmas and may 2024 bring you Peace, Love, Joy & Abundance!
Resolving Anger & Inner Conflicts
20th December 2023
The Inner Peace Essence helps you to release feelings of anger and helps to bring resolution to inner conflicts. It’s also helpful if you find it difficult to deal with anger in other people or find your own anger difficult to deal with. It can also be helpful when there is difficulty connecting with any emotions at all. The emotion of anger is something that we are all familiar with even if we may not be particularly comfortable in its presence. It can be a positive energy if we are able to use it in a balanced and mindful way but quite destructive if it is unmanaged and disowned. You can find out more here:
The Inner Peace Essence for Resolving Anger & Inner Conflicts
Festive Opening Hours
19th December 2023
We are open everyday this week. Over the Christmas week, we'll be closed on Christmas day and Boxing day ( Monday & Tuesday ), and after that we'll be here for essence advice and to send out your orders on 27th, 28th and 29th December ( Wednesday, Thursday & Friday). We will be closed on New Year’s Day and then back to our usual opening times from Tuesday 2nd January 2024
From all of us we wish you a very Happy Christhmas and new Year!
New Karmic Flower Essence Definitions
19th December 2023
We've just updated and expanded the definitions for our Karmic Flower Essences. The new definitions help to give you an even deeper insight in what each Essence helps with and when to use it. The Karmic Essences are a powerful set of essences that can help to open the inner doorways and take you straight to the heart of an issue, promoting a swift release of any unconscious belief pattern that is holding you back. Simple and easy to use they link directly into the seven personality groups identified by Dr. Bach.
Flower Essences For Trauma Healing
28th November 2023
If you have experienced trauma of any kind, it will have an ongoing impact on your life until you have the opportunity to restore balance at an energetic, emotional and mental level. Any trauma healing journey needs to facilitate the release of the energetic imprint of trauma in order to be effective, and that’s why flower, gem and crystal essences are so useful.
Holiday Season Gifts for 2023 - Giving the Gift of Love
23rd November 2023
Our lovingly handmade Flower, Gem and Crystal Essences make thoughtful, heartfelt gifts for the holiday season. This year we’ve put together a small selection of essences for all budgets which we hope that you’ll enjoy choosing from. In our gift selection we hope that you’ll find the perfect gift for friends and family who love natural wellbeing, spirituality, and personal transformation.
How Flower Essences Help Recovery from Trauma
27th October 2023
Have you been wondering whether flower, gem and crystal essences can help you to release trauma from your energetic system? Flower, Gem & Crystal Essences have an important contribution to make in the healing of trauma at an energetic level. This is the first of two posts exploring how trauma affects you emotionally and energetically so that you can discover the most suitable flower essences to help recovery from trauma.
Stripe - Our New Payment Gateway
16th October 2023
We have introduced a new way of paying for your orders - meet Stripe, our new payment gateway. Stripe is an industry leading payment gateway that provides a safe, secure and seamless payment option for when you want to pay for your orders through the Crystal Herbs site using your credit or debit card. If you're using an Apple device you can also pay by ApplePay.
Forgiveness and Compassion: the Higher Heart Chakra Essence
29th September 2023
The Higher Heart Chakra relates to forgiveness, compassion and love for yourself and others and it works in conjunction with the Heart Chakra. The issues & blockages connected with this subtle energy centre particularly relate to the development of compassion and the ability to forgive both others and ourselves. You can find out more about these issues and how the Higher Heart Chakra Essence can help here:
Video: Meet the Flower & Vibrational Essences on Special Offer for September
8th September 2023
Come and meet the lovely Flower Essences and other Vibrational Essences that we’ve got on special offer this month. The essences we’ve chosen for September will help you to feel grounded, supported and connected, balance your personality patterns, and help you move forward with joy, clarity and focus. So join Sam & Jackie to find out more about the following lovely Flower & Vibrational Essences.
Video: Meet the Flower & Vibrational Essences on Special Offer for September
NEW: Change and Transitions - Flower & Vibrational Essence Suggestions
4th September 2023
We've created a new Essence and Themes Explorer page for issues around change and transition. Here you can find the different Flower, Gem & Crystal Essences we offer to support change and transitions of all kinds. The essences in this new section support change and transitions of all kinds from life changes such as moving home, changing job or school, becoming parents, going through menopause and preparing for death, as well as the psychological transitions that happen on the spiritual journey of evolution to become your true self.
Change and Transitions - Flower & Vibrational Essence Suggestions
The Brow Chakra Essence: for Intuition & Inner Knowing
17th August 2023
The Brow Chakra Essence is a combination of Flower, Gem & Crystal Essences for opening and balancing your Brow Chakra. It is a wonderful essence for working with issues around inner knowing and intuition and a lack of faith in yourself or the universe, so its particularly useful if you find it hard to trust or feel your intuition or inner knowing. Also if you have an overly mental approach to life, an inability to focus your thoughts, or a feeling of being stuck in the small details of life, or often have feelings of ‘I don’t know’, this would be a really useful Essence.
New Team Pick from Jackie
10th August 2023
This is where one of the Crystal Herbs team shares which essence they're taking and why. This month Jackie shares her experiences of taking the Feeling Safe Essence.... "I’ve just finished Feeling Safe Essence and it’s taken me on a very deep journey to release underlying feelings of danger in my system. I started taking it to clear an emotional imprint that felt as though I’d absorbed it in my mother’s womb....."
Flower Essences for Meditation
27th July 2023
Although meditation has been practiced for thousands of years, its popularity has grown in the last 25 years and the benefits of meditation are increasingly well known. A regular meditation practice has been found to reduce stress, enhance self-awareness, relaxation, and improve emotional wellbeing as well as helping us to feel more inspired and hear our inner guidance. We’ve created this post to help you recognise what stops you from meditating so that you can choose the most useful Flower & Vibrational Essences to help you develop a meditation practice.
All About Gem, Crystal & Mineral Essences
10th July 2023
NEW: We have a new introduction guide to Gem & Crystal Essences: Each Gem, Crystal or Mineral holds a unique patterning of life force energy, an intelligent patterning that when taken as an Essence is capable of reminding an individual’s complete energetic system – spiritual, mental, emotional & physical – how to work together in balance and harmony. You can read more about Gem, Crystal & Mineral Essences here:
Transforming Fear: the Inner Calm Essence
6th July 2023
The Inner Calm Essence is a deep acting combination of flower, gem & crystal essences specifically designed to help you face your fears and reconnect with inner stability, strength, and courage. When we move through our fears we expand into more of our true self because we’re liberated from the fearful old beliefs and stories that have kept us stuck, scared and limited. Life becomes so much more comfortable and enjoyable, and new opportunities open up when we face our fears. You can find out more in our in-depth look at Inner Calm here....
Meet the Flower & Vibrational Essences on Special Offer for July
6th July 2023
Here you can meet the lovely Flower Essences and other Vibrational Essences that we’ve got on special offer this month here at Crystal Herbs. We always enjoy doing the special offers because it gives us a perfect excuse to spend time with some of our favourite Flower, Gem & Crystal Essences. Some of them are like old friends, and Jackie was especially pleased that she could share Mugwort Flower Essence with you, and some it’s just lovely to have an excuse to reconnect with. So join Join Sam & Jackie to find out more about the Essences and Sets on offer this month.
Meet the Flower & Vibrational Essences on Special Offer for July
Nurturing & Compassion: Divine Mother Essence
5th June 2023
The Divine Mother is sometimes described as the universal nurturing mother, mother goddess or feminine aspect of God. Her energy embodies great love and compassion while holding the spark of creative energy that generates new life. The Divine Mother Essence is one of the Archangel & Ascended Masters Essence range. It is a lovely essence to use when you want to bring the expansive spiritual consciousness and creative qualities of the Divine Mother more fully into your heart and your life. You can find out more on the blog here:
Video: New Special Offers for June 2023
5th June 2023
Meet the lovely Flower Essences and other Vibrational Essences that we’ve got on special offer this month here at Crystal Herbs. Join Sam & Jackie to find out more about the Essences and Sets on offer this month.
Video: New Special Offers for June 2023
See also: New Special Offers in the Shop
Video: New Special Offers for May 2023
9th May 2023
In this video you can join Jackie and Sam and learn more about the Flower & Vibrational Essences that we’ve chosen for our special offers this month. As usual we have a mix of combination essences, single essences and essence sets on offer, and you can find out more about these lovely essences and what they do in this months video.
Video: New Special Offers for May 2023
See also: New Special Offers in the Shop
The Best Flower Essences for Studying and Exams
26th April 2023
At this time of year we get lots of phone calls from parents and carers, wondering if there are any flower essences that help with studying and exams. The great news is yes! There are many excellent essences to choose from depending on which aspects of studying and exams are causing challenges. Today we’re exploring the essences we recommend most often to help students learn and revise effectively so they can step into the exam room feeling confident and well prepared. So whether you’re lacking the motivation to study, have difficulty getting yourself organised with a good studying routine, are having problems with concentration, staying focused, and retaining information, or are being held back by lack of confidence, overwhelm, or debilitating fear, we have an essence to help you.
Space Clearing With Flower Essence Sprays
13th April 2023
Do you have a regular practice for energetically clearing the space in your home or work place? Flower Essence sprays provide a lovely way to uplift the energy in your home and work space so that your environment can help you to feel balanced, clear, light and energised. We particularly like flower essence sprays as they clear the energy of a physical space very effectively, creating an energising, harmonious environment to live and work in. You can find out more here.
Space Clearing With Flower Essence Sprays
See also our new Essence & Themes page for a selection of Flower & Vibrational Essences for Space Clearing & Intention Setting Essences
New Updates: Essence Essentials for the Month
11th April 2023
You can find some new updates on our Essence Essentials of the Month page! We have two essences under our 'Inner Guidance for Daily' Life section, and two new 'Hand-Picked Essences for the Month'. You can also find our 'Essence Suggestions from April's Edition of E-Light', and our 'Always Useful Essences' section. You can also find our latest video: How To Be More Grounded & Five Flower Essences To Help and the current Bach astrological essence for the month.
Video: New Special Offers for April 2023
4th April 2023
In this video you can join Jackie and Sam and learn more about the Flower & Vibrational Essences that we’ve chosen for our special offers this month. As usual we have a mix of combination essences, single essences and essence sets on offer, and you can find out more about these lovely essences and what they do in this months video.
Video: How To Be More Grounded & Five Flower Essences To help
30th March 2023
Feeling Ungrounded? Insights and 5 Flower Essences to help with grounding, presence and living in the moment. Join Sam & Jackie from Crystal Herbs to discover whether you’re ungrounded, the reasons why that happens, tips for supporting yourself when you lose connection with yourself, and how flower essences can help you to be more present and live in the moment.
Video: How To Be More Grounded & Five Flower Essences To help
Video: New Special Offers for March 2023
7th March 2023
In this video you can join Jackie and Sam and learn more about the Flower & Vibrational Essences that we’ve chosen for our special offers this month. As usual we have a mix of combination essences, single essences and essence sets on offer, and you can find out more about these lovely essences and what they do in this months video.
Hexahedron Essence: Foundations for Creativity in the New Earth
6th March 2023
The Hexahedron Essence is really good if you feel the need for more focus and structure, or if it feels difficult for you to bring your creative ideas into physical reality. It’s also good if you feel ungrounded, disconnected or tense. The Hexahedron (Cube) shape provides a structure within which creative intention can be brought into physical form, so this vibrational essence is a wonderful support for creative manifestation of any kind. You can find out more in our essence review here.
Hexahedron Essence: Foundations for Creativity in the New Earth
Video: Let Your Heart Be Your Guide - Staying in Your Heart
20th February 2023
Join Catherine & Jackie from Crystal Herbs for this heartfelt conversation about allowing your heart to be your guide. We describe how it feels when you’re in your heart and the reasons why it can be difficult to stay in that space. We explore how releasing your unconscious programming empowers you to remember that you are an eternal being; a reflection of your Source. When somebody speaks from the heart, that vibrational frequency is transmitted energetically. We invite you to bring your awareness to your own heart while watching this short video to see what you notice!
Video: Let Your Heart Be Your Guide - Staying in Your Hearts
Video: Flower Essences for Empaths & Strong Healthy Boundaries
15th February 2023
Join Sam & Jackie in our latest video to explore the gifts and challenges of being an empath and how flower essences can help you to create strong healthy boundaries. We explore the key challenges that empaths, HSPs and other sensitive people experience so if you feel things deeply, get overwhelmed by other people’s thoughts and emotions, get emotionally overloaded and have difficulty setting boundaries this video could offer you some new understandings. We also discuss four essences to help you to be a healthy and balanced empath.
Video: Flower Essences for Empaths & Strong Healthy Boundaries
Flower Essence Sprays to Balance Your Energy & Set Your Intentions
13th February 2023
Have you ever used flower essence sprays in your personal energy field, home or workspace? Flower essences sprayed into the auric field work very quickly to clear, balance and uplift your personal energy. Essence sprays are also wonderful for intention setting, manifesting, space clearing and creating sacred space, so you can use them to create an energising, harmonious environment to live and work in. Find out more indepth about how to use Essence sprays to balance your energy and set your intentions.
Flower Essence Sprays to Balance Your Energy & Set Your Intentions
A Small Price Increase
1st February 2023
As regular customers may have noticed, we have just had a small price increase. While this is not something that we like to do if we can possibly avoid it, unfortunately with everything that is going on in the ecomony at the moment, we have simply not had a choice. We hope that you will continue to enjoy using our range of Flower, Gem & Crystal Essences, and as ever, if you need any help or advice, please do be in contact and we'd be pleased to help.
The Throat Chakra Essence: for Self Expression
25th January 2023
This is a wonderful combination for self expression and is very helpful if you have difficulty knowing or expressing your truth, expressing yourself or expressing how you feel about things. It’s also helpful if you feel withdrawn or feel that you have to put on a ‘brave face’ rather than express what’s going on on the inside. It is good for suppressed emotions, needs or creativity. Find out more in our Essence Review.
Videos, Podcasts & Meditations
20th January 2023
We're delighted to share our new 'Videos, Podcasts & Meditations section'. Here you can find videos and meditations and shortly episodes from our new podcast too. In our first video Sam & Jackie discuss Flower Essences for the Divine Feminine, Creativity & Inner Harmony and share insights about divine feminine energy, creativity & inspiration and the power of slowing down and listening to the wisdom that comes from the quiet space within your heart.
Apophyllite Essence - Updated Description
18th January 2023
We've updated the Essence description for the Apophyllite Crystal Essence: "The energies of Apophyllite are uplifting, joyful and expansive. Use this essence to help you expand your vibrational frequency and to create conscious connections between your physical self and all of the many different aspects of you that exist in the multidimensional realms. This is an excellent essence to take if you are feeling a little ‘downbeat’ or out of sync with your spiritual flow. It will help to reconnect you to your inner knowing, increase the flow of light into your everyday awareness and assist you to release negativity & old out worn perceptions."
From Blame to Forgiveness
12th January 2023
Here you can read Julia’s heartfelt story about the Higher Heart Chakra Essence and it has so many beautiful insights about the true nature of forgiveness and living from the heart. ‘I’m taking Higher Heart Chakra Essence for Self-Forgiveness. I’d been watching a medium in the US who does readings for people who were feeling regret and guilt, wishing they’d done things differently before their loved one had passed. It brought into my consciousness many things in my past that I felt regret and guilt about, where I’d been full of self-reproach.’ Read more about how this essence is helping her to experience self-forgiveness and compassion instead of guilt, blame and self-reproach.
Essences for Doubt and Uncertainty
4th January 2023
New! We've added a new page to our Essences & Themes Explorer for 'Doubt and Uncertainty '. Here you can find a full list of all of the Essences that we offer that work with these issues, from combinations, to single flower & crystal essences. If it is an issue that you are working with or have clients that are working with, this makes a great resource of helpful essences.
Festive Greetings from Crystal Herbs!
22nd December 2022
With another year almost complete we would like to take this opportunity to wish you all a wonderful Christmas and a prosperous and fulfilling New Year! We would especially like to say thank you so much to you all for ordering from us this year and for supporting the growth and change that flower essences can make in the world. May we all continue to be a part of the co creation of a new and better ‘tomorrow’ for all in the years to come.
Christmas Opening Times...
19th December 2022
We are open every day this week and we will then be closed for Christmas from the 24th - 27th December.
After that we'll be here for essence advice and to process your orders on the 28th, 29th and 30th December. We will be closed on Monday 2nd January as this is a bank holiday in the U.K. and we will then back to our usual opening times from Tuesday 3rd January 2023.
From all of us we wish you a very Happy Christmas and new Year!
Open to Receive Essence – Creating Abundance
29th November 2022
The Open to Receive Essence helps to clear and transform any distorted beliefs, emotions and patterns about abundance that prevent you from connecting with the flow of Divine Abundance in all its forms. It will gently dissolve old stories and emotional imprints that have become crystallised in your system so that new pathways to abundance can blossom in your heart chakra instead.
Clematis – Bach Flower Remedies
24th November 2022
Clematis helps those who all too easily drift off into daydreams and fantasies about the future feeling that life will be better there, than it currently is. People in need of this remedy seem to be generally inattentive or sleepy and might complain of forgetfulness or a lack of concentration. They often have cold feet and hands, and often need lots of sleep.
Transforming Grief: the Healing Bereavement Essence
7th November 2022
The Healing Bereavement Essence is an excellent support if you’re consciously grieving the loss of a loved one, whether that loss has been recent or way back in the past. It also helps to transform feelings of grief, sadness and separation that seemingly come out of nowhere and temporarily block out the beauty and joy of life. You can find out more in our in-depth review here.
10 Flower Essences For Low Mood, Hopelessness, Despondency & Despair
21st October 2022
Many people struggle with the darker evenings at this time of year after the clock changes in October, so it’s very common for feelings of low mood, despair, despondency and hopelessness to come to the surface as we head into winter. Many people struggle with the darker evenings at this time of year after the clock changes in October, so it’s very common for feelings of low mood, despair, despondency and hopelessness to come to the surface as we head into winter. You can find our ten recommendation here!
10 Flower Essences For Low Mood, Hopelessness, Despondency & Despair
Loosestrife Flower Essence: Grounding & Stability
7th October 2022
Loosestrife is an excellent flower essence for grounding and alignment because it helps to align the lower three chakras for a strong, stable energetic foundation. If you are someone who is easily ungrounded, ‘spaced out’ or has difficulty acting upon intuitive guidance, this would be a really helpful essence for you. Keywords for Loosestrife would be balance, grounding, strong foundations & manifesting. You can find out more about this lovely essence in our indepth essence review.
Bach Flower Remedies for Astrology
13th September 2022
Did you know that there’s a Bach Flower Remedy for each of the 12 astrological signs? Towards the end of his life, Dr Bach began exploring the link between the first 12 essences he discovered (The Twelve Healers) and the 12 astrological signs. Dr Bach believed that the sign the moon was in at the time of birth was significant, while other flower essence experts including Shimara Kumara who first set up Crystal Herbs have explored the relevance of the astrological sign the sun was in at the time of birth (commonly known as your Star Sign). Find out more here!
New Essence Essentials for the Month
6th September 2022
We've created a new Essence Essentials page where you can find a carefully selected range of essences to help you stay aligned, centred and connected with your true self this month so you can make the most of current opportunities for emotional balance and spiritual expansion. From an astrological essence for the month, a team pick from one of us and our E-Light Essence suggestions, to handpicked essences for the month, inner guidance for daily life and always useful essences. Find out more here!
New Updated Angel Essence Descriptions
28th July 2022
Come and explore the updated and expanded the descriptions for our Angel Essences! We've been feeling the call to expand these descriptions to give a fuller sense of how these beautiful essences help you to connect with the Angels and their vibrations and we're really pleased to share these with you now. We hope that you enjoy reading through them as much as we have writing them!
Ten Flower Essences for Happy Holidays
15th July 2022
Going on holiday is meant to be fun, but it can sometimes bring a few related stresses that stop you fully relaxing and enjoying yourself. We’re often asked which essences are best for holiday travel so today we’re going to explore the Flower Essences we recommend most often for holidays.
Joy & Playfulness – Just Joey Flower Essence
15th July 2022
The lovely Just Joey Rose Essence carries the vibrations of joy and playfulness. It helps to open your heart and expand your capacity to feel the simple joy of just being alive. It’s vibrations will help to dispel any lower vibrational frequencies that might be diminishing your capacity to be joyful as well as stimulating creativity and freedom to be yourself.
Seven Flower Essences for Empaths
10th June 2022
Are you highly sensitive to other people’s emotions and energy? Do you intuitively know things without anyone telling you? Chances are you’re an empath. Many people who take flower essences are empaths, and while the ability to empathise with others means you feel beauty and connection very deeply, the flipside can be feeling the pain of the world and being unable to filter out other people’s emotions and energies.
A Small Price Increase
1st June 2022
As regular customers may notice, we have just had a small price increase. While this is not something that we like to do if we can possibly avoid it, unfortunately with everything that is going on with the spiralling cost of everything at the moment, we have simply not had a choice. We hope that you will continue to enjoy using our range of Flower, Gem & Crystal Essences, and as ever, if you need any help or advice, please do be in contact and we'd be pleased to help.
NEW! Bach Flower Remedy Sets in an Alcohol Free Base
6th May 2022
If the idea of a non-alcohol base for your Bach Flower Remedies is appealing or simply a neccessity, then one of our new Bach Remedy sets in organic apple cider vinegar might be just right for you. You can choose between 10ml and 25ml sets and card and wood boxes. You can find out more about these new sets here...
Grounding & Strong Foundations: Earth Connection Spray
25th April 2022
Our latest Essence Review is for the Earth Connection Spray Essence. This is an excellent combination to quickly help you to re-align and re-balance when you are feeling ungrounded or disconnected from your body, helping to re-connect you with the present moment.
Opening to the Light: the Inner Light Essence
14th April 2022
Opening to the Light - our latest Essence Review is for the Inner Light Essence. The Inner Light Essence is a blend of all five Platonic Solid Essences & Sphere, together with Gold, Shattuckite & Green Calcite. This combination will help the body and its energetic structure remember how to absorb and use the regenerative properties of light.
Inner Nurturing and Self Worth – The Feeling Worthy Essence Review
7th April 2022
The Feeling Worthy Essence is a really good combination for any problems you may have with self worth, valuing yourself, self-nurturing or deep feelings that you are not as good as others. It’s also helpful for if you easily feel inferior, are very sensitive to criticism or perhaps have an unexplainable sense of incompleteness.
Bach Flower Remedy Labels: Power of the Flower
11th March 2022
Just as a flower essence is an expression of the energy of the flower, a picture is an expression of its energy too. When we created our new Bach Flower Remedy labels we added a flower image to each label to give you a lovely new way to connect with the energies of the Bach Flower Remedies on a visual, intuitive, heart-centred level. Find out more in our blog post here....
New Bach Flower Remedy Labels
4th March 2022
We delighted to say that our newly redesigned labels for our Bach Flower Remedies are now finished! Each label now has a new look and feel and each one features an image of the flower itself. The positive qualities of the Bach Flower Remedies are subtly transmitted through the images so the new labels give you a lovely new way to connect with their energy. The essences are still exactly the same - hand poured with love and care according to Dr Bach's original instructions. We hope you will love these colourful and vibrant new labels as much as we do! More information coming soon, but in the meantime you can find our new labels in the shop.
How We Discover What A Flower Essence Does – Puya Essence
18th February 2022
After recently launching our new Puya Alpestris flower essence, some people have been asking how we discover what a new flower essence does so we thought we’d share our process with you. Testing new essences requires a combination of observation, intuition and inner sensing, and it works well in a group because each person brings different insights, understandings and perspectives to the process. Find out more here!
Transforming Doubt: the Inner Certainty Essence
11th February 2022
Our latest Essence Review is for the Inner Certainty Essence. This is a very helpful combination for when you are working with the core emotions of faith & trust. It’s a good choice when you are working with deep feelings of doubt in yourself or the universe, or are feeling pessimistic or cynical about life. This combination will help transform doubt into inner certainty, helping you to see life from a wider more connected perspective.
3 Reasons Why You Feel Creatively Blocked
31st January 2022
You are creative simply because you are alive. Life is the greatest expression of creativity imaginable so all living beings are infused with creative energy. Yet so many of us have creative blocks that stop our creative life force energy from being expressed in the world. Here are the three most common reasons why you could be feeling creatively blocked and the best essences to set your creative spirit free.
New! Puya Flower Essence
28th January 2022
We have a new Flower Essence made from the amazing Puya flowers! Puya flower essence has a dynamic fiery energy which works as a catalyst for awakening more of your true self as well as giving you the impetus to move forward in your life. It helps you to focus on what is going on for you at an inner level and heightens your ability to hear your inner guidance. Keywords for Puya Essence are: dynamism, alignment, clarity, stability & focus.
Our Flower, Gem & Crystal Essences
Here at Crystal Herbs we have been making and developing our range of Essences for nearly 30 years. Crystal Herbs is run by Catherine Keattch and Sam Cremnitz, along with a dedicated team who are all trained practitioners and healers in their own right. We are a specialist Flower Essence producer and we're passionate about all aspects of Vibrational Essences.
You can find our full range of Essences in the Flower Essence Shop, or an overview of the different essences we make here and you can find out more about us here: Crystal Herbs
