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Crystal Herbs Flower, Gem & Crystal Essences

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Welcome to Essences for the Inner Journey

Crystal Herbs - Flower Essences & More - May 2024

Dear Friends,


Welcome to our newsletter for May in which we are exploring how to recognise, dissolve and transform old fear-based patterns and belief systems as we move deeper into our inner journey of transformation this month.


Moving Beyond Fear; this month we are focusing on the Pink Rose Essence, one of the essences in our set of Karmic Essences. In this set there are ten essences, seven of which link directly with one of the seven personality groups identified by Dr Bach. Each one is designed to help release the unconscious beliefs that underpin the surface personality issues of one of these groups. Pink Rose is the essence that links to Dr Bach’s fear group.


Tips & Special Offers: You can also find our tips for working consciously and purposefully with the Pink Rose Essence and our Special Offers for May


All of the Flower, Gem & Crystal Essences and special offers in this newsletter can be found at: www.crystalherbs.com

Picture of a Pink Rose flower

Pink Rose Flower Essence

Transforming Deep Seated Fears

The energies at the moment are profoundly transformational and they have a very clear focus on helping us to raise our vibrational frequency and expand our consciousness. As a consequence, our inner journey of transformation has become very deep and rich lately, as well as somewhat more challenging to negotiate.


We are all having to dig deep into the old patterns and stories of the third dimensional reality that we have lived in for so many lifetimes, so that we can assist with the release of this old polarity-based matrix. Patterns that have been created in a human body have to be dissolved through a human body, so this is a big project for all of us.


A big part of this ongoing transformation concerns how well we are able to recognise and dissolve vibrations of fear. Fear is a vibrational frequency that sits at the bottom of many an old pattern or story. In fact, there are not many patterns that do not have some threads of fear running through them, often unrecognised until we look deeply enough.


Fear can be a tricky vibration to work with because it feels so real if you get stuck in it and it will create a very effective smoke screen that prevents you from seeing beyond it if you are not very mindful.

Dismantling our Belief in Separation

Survival can seem to be a very real issue in these circumstances and many fear based belief patterns have developed as a result. Fear is also a vibration that has been used to ensure that we conform to the societal norms that we were born into. Generations of inherited, often unconscious patterns, now hold this patterning in place within us, until we are able to step out of it and make new choices.


We now have a very real opportunity to dismantle this old belief structure and step beyond fear. The Cosmos is supporting us all of the way, all we have to do is trust the process.

Image: Flower Photo & Text - An effective antidote to fear is to centre yourself in the vibrational frequencies of love, allowing any fear based patterns to dissolve & transform in the vibration of love.

Choose Love not Fear

Fear is a vibration that makes humanity controllable, and it has been used down the ages for exactly this purpose. Just cast your eye back through history and you will see the legacy of fear passed down through experiences of wars, persecutions of many kinds, religions, education systems and the victimisation of those who tried to step beyond anything that was considered ’normal and accepted’ in their times.


It is very clear that exactly the same is going on in the world today. The distracting vibration of fear is being stirred up everywhere you look, making it more difficult for people to see beyond the limited reality that it represents. We are all connected into the collective human consciousness so until we have dissolved enough of our own fears it can be easy to get hooked up in the general vibration of fear and be unable to recognise that it is not actually our fear that we are connecting into.


A very effective antidote to this situation is to centre yourself in the vibrational frequencies of love as much as you can and to allow any fear-based patterns that come into your awareness to dissolve and transform in the vibration of love.

Exploring your Fears

Simply recognising that fear is constricting your ability to interact with life fully can be a very powerful way to start this process. Lovingly question yourself as to why you might feel afraid. Unless there is an immediate, obvious danger to life, the chances are that you are connecting with an old pattern or inherited belief system.


Take a look at the ‘story’ that belongs to this pattern, what is it that you have been telling yourself that you can now make a new choice about. Maybe you have a fear of being inadequate in some way, speaking your truth, or not being able to do something that is being requested of you. Perhaps you recognise that you are afraid of what others will think about you or feel fearful that you will not be able to survive if you step into greater freedom in your life.


There might be some situations in life that have always triggered fear within you, without any obvious logical reason that you can identify. Look carefully below the surface of these experiences because here you will find the hidden gems of old patterns lurking in the back of your awareness if you are able to dig deep enough.

Help from the Pink Rose Flower Essence

Essences can be a very effective way of helping us to do this, because the energies contained within them gently dissolve the old crystallised imprints bringing understanding and the freedom to make new choices.


In any situation where you find yourself dealing with deep seated fears the Pink Rose Essence would be a helpful ally. It is part of our Karmic Essences range and works to help dislodge and dissolve deep seated vibrations of fear, whether connected with this life or another.


It is a fascinating essence because it is made from a beautiful, high vibrational pink rose which is deeply connected into the vibrations of love, giving it the capacity to focus on releasing and dissolving deeply held vibrations of fear.


Pink Rose is an essence that I have used with great success, many, many times over the years, both on myself and with students, clients, and customers. In my experience its powerful, loving vibration has never failed to offer me an important insight or to dislodge a hard to get to fear based belief.


Sometimes it can provide you with just enough awareness of an old situation to allow you to recognise why you are afraid. I can recall one experience of taking it where having taken a dose of Pink Rose I saw myself as a Cathar trying unsuccessfully to avoid being persecuted for my beliefs and just how this experience had made me reluctant to express my truth in this life.


Pink Rose is also a very helpful essence to take for a few days if you are feeling stuck and cannot see what is holding you back. In this situation there is likely to be some old fear lurking in the background which the essence will bring into your awareness and help to dissolve.


Another indication that it might be helpful would be where you find yourself consistently needing to take several of the Bach Flower Remedies in Dr Bach’s Fear Group – Mimulus, Rock Rose, Cherry Plum, Aspen and Red Chestnut. Taking the Pink Rose essence would help you to dissolve the underlying pattern of fear that has been causing the ongoing issue.

Picture of Catherine and text: In my experience the powerful, loving vibration of Pink Rose has never failed to offer me an important insight or to dislodge a hard to get to fear based belief.

Indications that it might be particularly helpful include:

  • When you cannot seem to get to the root of your fear.

  • When you are dealing with phobias and fears with no apparent cause in the current life.

  • Fear that has been with you all of your life.

  • When fear is surfacing strongly.

  • When you are feeling stuck and have hit a patch of resistance which you cannot see beyond.

It will promote:

  • Clarity about the causes of your fear.

  • Dissolution of the crystallised energies of fear stuck in your physical, emotional and mental body.

  • Release and transformation of deeply held, fear based belief systems.

  • An expansion of perspective and understanding.

  • Greater capacity to see through the eyes of love.

The Pink Rose Flower Essence…

If you resonate with any of the above, then choose a bottle of the Creativity Essence to support you with your inner process.

How to Use

Take 4 drops 3 or 4 x a day directly from the stock bottle for as long as needed to create a shift in the energy of the pattern you are working with. The amount of time needed for this to happen can vary from a couple of days to a week or more depending on the circumstances. In our experience it is not unusual to finish a whole bottle before all possible transformation feels complete.


You could also use this essence to help promote a quick shift of energy in a pattern that you are working with. For instance, a few drops taken on the tongue or diffused into the auric field during a healing session, can be invaluable where old fears are holding you back. We do not recommend giving Karmic Essences to children under 12 years of age.

Bach seven groups poster

Tips for Consciously Working With Essences…

Tips for working consciously and purposefully with the Pink Rose Essence

  • Be willing to face up to what you are afraid of. When a vibrational frequency is as powerful and uncomfortable as fear can be, we often develop coping strategies which prevent us from fully feeling what we are experiencing. While this might have been helpful in the past we need to consciously step past it now, if we want to fully own the fear and allow it to dissolve.

  • When you feel fear surfacing, take some time to breath yourself fully into the present moment and allow it to reveal the old story that has been keeping it in place.

  • Be very mindful of anything that triggers patterns of fear within you, because these are excellent doorways into the stories and belief patterns that you are seeking to release.

  • Review the patterns and beliefs that were passed down to you from your birth family, both consciously and unconsciously. Many fears and insecurities are collected up while we are still in utero and in the very early years of childhood where we unconsciously absorb the emotional responses to life that are all around us in our family circle. Just being able to recognise that something you have carried with you is not yours can be so helpful when it comes to releasing buried fears.

Divine Harmony Essences

Special Offers…

Our May Special Offers

We have some lovely new Flower & Crystal Essence special offers for you! We always really enjoy sitting and connecting with the Essences to put on special offer each month, sometimes there is a strong theme and sometimes there is a broader selection of Essences.


The Essences this month are quite a wide ranging selection! They are focussed on the deep inner need that we all have for connection and trust, forgiveness and love, inspiration and creativity, presence and grounding, and focussing and manifesting our creative intentions. These are some of the parts of our inner worlds that help us to live deep, rich, fulfilling and creative lives.


So the Flower, Gem & Crystal Essences on offer this month are all about helping you to step more into the fullness of who you are, and the richness of your heart, manifesting your creations and clearing the inner blocks and resolving any old inner child related issues. You can explore all of our special offers below

All at 20% discount for the month

Latest News & More...

You can find all of our latest news on our website here: Latest News at Crystal Herbs

Help & Advice

If you would like any help or advice with any of the Essences or Sets in this newsletter, please do contact us and we would be very happy to help.


01379 608059 or ++44 1379 608059 | Or Contact Us by Email

Well that’s it from us, it just remains for us to wish you a good month and to remind you to contact us if you need any help or support: Contact Us


With Peace & Love,


Catherine, Sam & All at Crystal Herbs

Tel - 01379 608059 ( +44 1379 608059 )

www.crystalherbs.com | Shop | [email protected]