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Crystal Herbs Flower, Gem & Crystal Essences

Welcome to Essences for the Inner Journey

Heart Chakra Essence - opening to unconditional love

Flower Essences & More from Crystal Herbs - March 2025

Dear Friends,

Welcome to our newsletter for March in which we are exploring the Heart Chakra Essence and how it can help us to open our hearts to new ideas and exciting possibilities for the future. At the end of the newsletter you can also find our special offers and latest news.

The Heart Chakra Essence

Let your heart by your guide

Have you noticed how different your reality can look depending upon whether you see it through the perspective of your heart or through the perspective of your everyday mind? If not just pay attention for a few days to how this feels for you.

Recently the gap between these two perspectives has begun to widen as the frequencies rise even more on our planet. The energies this month and ongoing over the coming months and years are encouraging us to move more into the expanded perspective of our hearts so that we can once again become conscious co-creators of our reality.

Now is the time to remember who you are at a soul level and to bring forward your unique gifts to help create a new reality for the future. However, we live on a planet where we have free will so we must make a conscious choice at this earthly level to do this. This choice is heart-based rather than mind based and will unfold for us as we move deeper and deeper into the consciousness of our hearts.

Our new reality is based in unity consciousness which is heart based and expansive in opportunity and potential. You will probably have noticed that when you are in your heart everything flows more smoothly, you are more creative and able to deal with the ups and downs of life with greater ease. Whereas the other pathway is becoming more difficult and filled with noise, chaos, competition, aggression and things not working as they used to.

If we give too much attention to the out playing of these old redundant stories, we can very easily become distracted and disconnected from our hearts. This is when we start to feel worried, stressed, tense, afraid and disconnected from our true direction. It is time let go and to allow our hearts to guide us forward.

Choosing to be in your Heart

The cosmic energy flow is currently strongly encouraging us to move onto the path of the heart and to allow it to guide us into new ways of seeing and understanding life.

There is some quite intense encouragement for us to do this at the moment and as the energies flow in, many old stories are washing to the surface of our awareness and revealing uncomfortable places where in the past, we have felt hurt or unsafe in some way and have chosen to close down our hearts in an effort to prevent ourselves from being hurt any more.

I am sure that you are familiar with this experience – it is not comfortable and the tendency that we all have is to push back and create resistance which only makes the discomfort worse. Whereas the energies are really offering us an opportunity to choose to soften up and allow the old to leave so that we can feel into what we need now and how we want to create it.

Choosing to be in your heart takes conscious intention and mindful attention, as well as the willingness to allow yourself to feel any old painful stories that might arise and tempt you to move away from your heart again. Be very kind to yourself as you do this, it is an ongoing job that requires courage and fortitude for all of us.

Being Willing to Feel & Allow

Old painful heart stories relating to loss, bereavement, feeling unloved, isolated, lonely and unwanted do not feel easy to deal with when they are triggered off for our attention. In this situation it is always good to remind yourself that they are not easy to live with either and letting them go is really much the best option.

Just be willing to breath deeply and stay present with yourself. Do your best to detach from the trigger or the story and simply feel into what you are feeling.

Let the emotions flow and give them space to reveal what you have been hiding from yourself. Notice any thoughts or beliefs that might arise as you do this. For instance, the devastating belief that you are not enough just as you are, the fear that you are flawed and unlovable, or a loss that led you to believe that it was not safe to open your heart again.

Keep feeling into whatever it is you have hidden away from yourself until what is trying to reveal itself has done so. Usually there will be several layers to a story like this so keep feeling until you reach a level that sparks a release in your body, mind & emotions. Oh, this is what I believe, or that is what it is!

Remind yourself that however real these things might feel they are not your true self – just the result of experiences that you chose at a soul level to help you to open your heart more fully, that at the time you were unable to see beyond.

Time to open your heart to yourself.

Think of how a beautiful rose opens its petals in the warmth of the sun and remember that your heart is just the same and will respond to the flow of energy from the universe by opening more fully if you allow it to do so.

The beautiful, intricate fractal of the Creators light that is held deep within each of our hearts expands and grows in this flow, welcoming us back into remembrance of who we are and our unbreakable connection with all of creation. You are a direct reflection of your Source, how could you be anything but perfect. Open your heart to yourself and allow your light and love to shine forth in profusion.

Clearing the painful shadows from our heart chakra is deep work and most of us find that we need some help and support along the way. Vibrational essences can provide us with that support in really profound ways, because they have the capacity to dig deeply into the crystallised energies of old painful stories and begin to loosen them up and release what has otherwise been too difficult for us to get to.

If you should find yourself working with heart issues, it might be that one of our Heart Chakra combinations will be just what you need to help you with the process.

Help from the Heart Chakra Combination

The Heart Chakra essence is a deep acting combination of flower, gem & crystal essences all with a particular focus on helping the heart chakra to open, clear and come into greater balance & harmony.

This is the essence to use when you are finding it difficult to open your heart for some reason. For instance feeling lonely, unloved, disconnected from life, grief, deep sadness, possessiveness or a lack of trust in yourself and/or the universe.

I have taken this essence many times over the years as I have worked with my own heart shadows and issues. I have found it a wonderfully supportive combination that has gradually helped me to work with and release some very deeply buried old issues and then to remember how to love myself unconditionally.

It has also helped many other people to do the same so do explore it for yourself if you feel in need of some heart support. It is a universally applicable essence for all of us right now as we travel deeper into the exploration of unity consciousness.

The Heart Chakra Combination contains the following essences; Rosa Deep Secret, Peace Rose, Bleeding Heart, Lavender, Sunflower, Emerald, Ruby & Tetrahedron.

Indications that it might be particularly helpful include:

Difficulty feeling love for self or others.
A sense of isolation & disconnection.
Inability to find your place in the world.
Deep emotional pain and/or grief.
Lacking trust in yourself or the universe.
Fear of closeness in relationships.

It will promote:

A deeper awareness of unconditional love.
Inner Peace.
The ability to trust more fully.
A sense of belonging.
Relaxed connection with others.
Joy and self-love.

If you resonate with any of the above you can use a Heart Chakra Essence to help you with your inner journey into your heart.

Shop: Heart Chakra Essence

You can also phone us to order on: 01379 608059 (+44 1379 608059)

How to Use

An effective dose for most adults is four drops on the tongue 3 or 4 x a day, straight from the stock bottle. For best results take consistently for a period of two to four weeks.

Other Heart Essences to Explore

Karmic Fuchsia; this is a wonderful essence to help promote a quick release of uncomfortable emotions stuck in the heart.

Heart Connection Spray; use this spray to quickly help you reconnect with the frequency and perspective of the heart.

Tips for Consciously Working With Essences…

Tips for working consciously & purposefully with the Heart Chakra Essence

As you take the essence pay attention to anything that comes into your awareness as it begins to unlock the old energies that have become stuck. Be willing to explore any old ‘stories’ that might present themselves. For instance, a feeling of unsafe-ness or vulnerability about being in your heart, deeply painful emotions around not feeling loved, a sense of sadness or grief, or believing that you are disconnected from life for some reason.

Take time out to connect with yourself and to delve into what you feel about your current ability to give and receive love and to be present in your heart. Look at the patterns that you inherited from your family as you were growing up. Check out whether you felt loved unconditionally or whether love was conditional upon you behaving and fitting in the way that your parents thought was important. What role model did your parents present as to how to give and receive love. Did you feel safe to be yourself and know that you were loved for who you are. Explore anything you find without judgement and then allow yourself to make new choices if necessary.

Be willing to explore what it is like to open your heart to yourself and others and to allow all of the feelings that might arise from this to be present with you.

Imagine what it would be like to live in a world where a heart based consciousness was the norm and where you felt loved, respected, included, valued and able to offer love to all without restriction.

Help & Advice

If you would like any help or advice with any of the Essences or Sets that we offer, please do contact us and we would be very happy to help.

01379 608059 or ++44 1379 608059 | Or Contact Us by Email

Well that’s it from us, it just remains for us to wish you a good month and to remind you can find our special offers and latest news below, we hope that you enjoy exploring these!

With Peace & Love,

Catherine & All at Crystal Herbs

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